A Different Perspective

 January 29, 2024

 

To run well, mindset AND perspective matter!!!

Sometime in the recent past I traveled to Southern California…I decided to go for a run at the suggestion of a friend. In transparency I wasn't motivated to run. Every trip I go I pack my running shoes. But lately, my running shoes tend to stay in my bag more often than they are taken out to run. I've been living scared. I'm running from the fear that I can't be the runner I wanna be. But, right before running I had told someone you only need a little faith to conquer a lot of doubt. So, I put my shoes on, switched to running glasses and took off…

…as I ran it was hard. I was thinking - Kid, you outta shape! But that wasn't enough to stop. It wasn't quitting time; it was time to quit listening to the negative. So, I kept running. My running time for the 1st mile was OK. My 2nd mile was trash…near the end of the 2nd mile I got a new perspective…the reason the running was initially so hard was because I was running uphill and didn't even know it. From this new perspective I could see the steepness I took on. It was HELLA steep!

When you get a different perspective from where you started you often get to see things you missed. You may be able to have better strategies and more confidence to finish what you started. In my 3rd mile of the run, I was re-energized and excited. I felt sanguine about the possibility of running faster than I had…the finish line didn't feel as far.

Your current perspective may make your goals seem impossible or improbable. That does not mean how it's gonna end up. If the perspective you are using isn't helping get traction on the situation, find another perspective. Sometimes it is in the form of listening to someone who has sage and is not in your situation...other times it may require you literally moving to another physical location to get the insight you need. (And you might have to move more than once.) What you have to lose is

Perspective matters to see the BIG picture

NOT the question to ask…the better question is what are the possibilities of what can be gained from a different perspective.

It's 2024. Maybe what you wanted to do in 2023 wasn't meant to remain out of your reach. Perhaps you just need to find a different perspective…Victory may be more realistic than you think. Just stay willing to pursue the idea of shifting your perspective for insight you are searching for.

 

Be well! I hope you have a life-altering 2024!
- Elgrie J., former (for now) competitive 5k runner

The Worst They Can Say…

 

January 29, 2022

“You miss 100% of the shots you don't take.” - Wayne Gretzky

So many people often push for new year's resolutions. Unless we get the perfect conditions for our resolutions, our resolutions simply remain as wishful thoughts. We do not have to throw in the towel. We have options! My friend/adopted sister, Karla, gave me insight to this years ago. Unfortunately, it took me some time to realize what worked for her could work for me.

Karla went to college and majored in social work. And when she started her professional work, much of her roles were in the education and non-profit sectors. Most of her positions she loved. Most of her positions she was a rock star. Often, the organizations she worked for did not pay her what she was worth. At times, this created a gap between the things she needed/wanted to thrive personally and professionally. But that did not discourage her. Karla understood the power of not being afraid to ask others. Her rationale about asking people was the worst they can say is no. Transportation, entertainment, and even supplies for work were gifted to her because she focused on the best outcome rather than the worse.

Don't assume the answer is NO!

Too often we focus on the negative; we focus on the worst-case scenario when determining if we should consider taking any action. When we do this, we cripple ourselves from opportunities before we even get started. College applicants do this. They do not even apply to a college/university because they figure they have not shot to get in. Wayne Gretzky said, “You miss 100% of the shots you never take.” The worst thing they can say is no. They could also say yes if you take your shot! Embrace positive psychology!

Positive psychology focuses on the aspects of the human experience that help us thrive and accomplish things. Karla may not have explicitly called her efforts positive psychology; her intentions were all the same. In 2018 I wanted to thrive as an educator. I wanted to use more of my talents to create a greater impact. And I knew worrying about the noes I might get did not matter compared to the impact of getting a yes as the response to my inquiries. I reached out to colleges throughout the Dallas-Fort Worth Metroplex to inquire about opportunities to teach. I asked where I was teaching adjunct and asked to teach more classes. They said yes. I then reached out to a place I had considered attending nearly a decade earlier. They remembered my encounter with them. We met and I discussed my teaching philosophy and my teaching experiences. They said yes, too. One yes paved the way for more people to say yes. On my way to becoming a full-time adjunct faculty there were some nos. I did not think too much for it, because I knew it fostered another opportunity for someone to say yes. Fall 2019 I became a full-time professor of psychology and sociology at a community college because I knew there were more responses that ended in a yes than in a no. I just needed to identify the right opportunities. 

Don't be afraid of the worst. Be prepared the best of  2022...2022 doesn't have to be perfect for success. Say yes to new possibilities! What’s the worst that can happen?!

Be positive!

 Be well!
- Elgrie J.